Life-Work Balance and an active, healthy body and mind is one of my guiding principals. I love cooking and I do a broad variety of sports.
I also run occasional Fitness Boot Camps in the Perth area. These Boot Camps are tailored to complete Obstacle Races successfully and injury free. We build our upper body strength, a strong core and sound condition. If you are interested in joining our session please let me know, I do advertise them on Meetup and facebook. For the Boot Camp you will only need to bring your bottle of water, a towel, some positive attitude and $5 donation towards my costs. We run the classes in mixed group between 4 and 16 sport addicts covering all levels from beginner to advanced.
Pretty much any activity you can think off I have or want to try. These are the things I engage in regular:
- scuba diving – Certified Padi Rescue Diver, – I am a member of the UWA Under water club.
- four wheel driving,
- kick boxing,
- and hiking.
So if you are like me and like to meet me for a casual work out or hike, please feel free to contact me.